DISCOVER a higher sense of meaning & purpose
Therapy for spiritual & personal growth in CO.
Do you feel a pull inward, a call to know yourself?
You may currently find yourself in a season of life marked by a desire to pause, to go inward, and to reflect on your life and its meaning. These times are sacred and worth tuning into because they act as an invitation to a deeper way of being.
However, these times of internal inquiry can also be immensely difficult and destabilizing. To begin to question one’s existence can be terrifying, overwhelming, and full of anxiety, leading to an existential or spiritual crisis marked by feelings of:
Doubt and uncertainty.
Anxiety and despair.
Emptiness and loss of identity.
Isolation and loneliness.
Shame and guilt.
Meaninglessness and depression.
The good news is that therapy can help you navigate through the dark waters of self-discovery and help you find meaningful ways to connect to yourself, to others, and to the world.
Rekindle your sense of awe, gratitude, and wonder for life.
How therapy works
Discover for yourself sources of meaning, purpose, & connection.
Questions such as, “What’s the meaning of life?”, “What’s my purpose?”, “Who am I?” are often ridiculed or met with sarcasm because they feel so unanswerable and weighty. Yet, I believe these questions are still worth asking.
However, the problem in today’s society is that it has very few outlets or communities for individuals to explore these questions with others.
Individuals who are curious and self-aware may find themselves isolated and alone, desperate to find some semblance of community or guidance on their personal journey. But these desires for guidance often go unmet, perpetuating feelings of discouragement, confusion, and loneliness.
Therapy is one of the few places left where you can genuinely explore these questions without judgment or the imposition of other’s beliefs or values.
Therapy is a place for you to sit with your doubt, process past religious wounding or trauma, and reflect on your identity, values, and purpose. The goal is not to provide you with solutions or answers, but to facilitate your own exploration and empower you to follow your curiosity, intuition, and longings wherever it may lead.
The path towards spiritual and personal growth can be lonely and difficult. But you don’t have to walk alone. I can walk alongside you, and together, we can explore sources of meaning and connection that resonate and align with you are.
Therapy for spiritual & personal growth can help you…
Process and heal from religious trauma, including working through feelings of guilt or shame.
Work through feelings of meaninglessness, isolation, despair, or emptiness.
Resolve an existential or spiritual crisis.
Discover sources of meaning and purpose.
Clarify spiritual beliefs, values, and practices.
Feel more connected to nature, to yourself, and to the cosmos.
Faq’s about therapy for spiritual & Personal Growth
FAQs
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Therapy is all about providing you with the space and freedom to explore issues that are most pressing to you - whether that’s an existential crisis, depression, religious trauma, or self-discovery.
The goal is to give you greater insight into who you are, as well as provide you with greater perspective, so you can begin to live your life in a way that feels authentic and meaningful to you.
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I work with a host of issues and am open to whatever ideas, experiences, or feelings you bring to therapy. C
Common issues I work with are:
Resolving a spiritual or existnetial crisis
Exploring beliefs and values
Healing from past religious wounding or trauma
Finding sources of meaning and connection in your life.
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Reach out for a free 15-minute consultation where I can answer any questions you have.
From there, we can schedule our first session and begin our therapeutic journey. Schedule a consultation here.