How to Better Understand and Support the Men in our Lives: Men’s Mental Health Month

June is Men’s Mental Health Month, which seeks to bring awareness to the issues men experience and reduce stigma around men seeking help. As a therapist that works primarily with men, I acknowledge the importance of advocating for men’s mental health.

As such, I want to utilize this blog post to broadly summarize the issues men encounter and what we can do to support the men in our lives.